Restart… I woke up this morning in a bad mood. Nothing has happened, no big dramas, no upsets nothing. I just woke up in a bad mood.
I laid for a while contemplating why my mood was low and honestly i couldn’t find a reason why no more than i can pin point why on most days i wake up happy. Its just a mood,
i thought, i dont have to stay this way all day.
And that thought was the key…
That one positive thought was the key to restarting my day so i chose to not stay in that mood. I picked up my phone looked at pictures of my loved ones, went through the reviews of my barbershop and thought about where i was 18 years ago.. Drunk, In a run down flat with no job, no income and no self respect.
I then looked at my achievements, my degree, the books I’ve written , the films I’ve made and written and the martial arts certificates i trained hard for.
Then i realised that there was no reason to be in a bad mood at all.
So im not..
I chose to restart my day and i feel better for it.
If theres isn’t a reason to be in a bad mood then don’t be.
If there is there a reason the tackle the problem head on.
But whatever you do don’t dwell, don’t sit and wallow in self pity nurturing a bad mood, Choose to start your day again.